Basic Steps Mental Health SPC

Mental Health Clinic in Mukilteo
12199 Village Center Place, Suite 203, Mukilteo, WAOpening at 9:00 AMOpen today until 6:00 PMOpening at 9:00 AM tomorrowOpening at 9:00 AM on TuesdaySorry, we're closed
Contact Us
Message sent. We'll get back to you soon.
Header image for the site

Updates

Posted on Feb 4, 2019

Join our Anxiety & Depression Mental Health Workshop on Saturday, February 23rd from 10am to 1pm.

Basic Steps Mental Health is providing a
FREE workshop, where you will learn a
Psycological approach to address
problems at there root. Seating is limited
to 20 people, so please sign up early.

L...

Read More
Sign up
Posted on Jan 29, 2019

Basic Steps Mental Health's mission is to support, educate and provide ongoing services to help empower people struggling with mental health and substance addiction problems. Our practice teaches the practical application of Spiritual Psychology to treat #mind | #body | #emotions | #spirit. Sched...

Read More
Call now
Posted on Jan 22, 2019

Peace of Mind can be found once you learn how to get to the root of your problems and then process through it. Basic Steps Mental Health is a Dual Diagnosis Outpatient Treatment that uses a wide variety of Psychological approaches to address the underlying core issues to mood disorders and proble...

Read More
Posted on Jan 17, 2019

We Are The Best Support for You

Basic Steps Mental Health provides an in-depth Outpatient Program that is residential like in its scope. We treat the root causes of addiction and mood disorders with compassion and care. Participants are taught numerous Psychological approaches to get to the root...

Read More
Learn more
Posted on Jan 16, 2019

We are now taking individual clients in the afternoon Tuesdays through Saturday. We know that life can be very busy, but learning how to cope with the stress in life can be a great antidote. We are a compassionate staff that has experience with addiction and mood disorders. We offer various progr...

Read More
Posted on Jan 15, 2019

We offer many programs at Basic Steps Mental Health. From individual sessions, to family sessions, to group sessions, to our one day weekend sessions, to the once a month weekend sessions, to our three day intensive program to our PHP Partial Hospitalization program we have a program to fulfill y...

Read More
Posted on Jan 3, 2019

It is a big decision to treat substance and or mood problems. We treat problems at their root. We are a non 12 Step Psychological Program that treats the underlying core issues to depression, anxiety, mood, and substance use. Call us and get to know who we are and what we do. We are in this with ...

Read More

Services

Services

  • Individual Therapy

    Our Individual Therapy sessions provided at Basic Steps Mental Health target the unresolved core issues that keep a person from living life to the fullest. However, many people who lack the time or finances for our comprehensive programs and instead attend individual sessions. In these sessions, we step you through our progression of healing at a slower, but effective pace.
  • Family Therapy

    You are not the only one suffering. Often the entire family system is sick and in need of repair. As one person works on bettering themselves, it often causes a strain on the family as a whole.Every Saturday families are invited to take part in family therapy to work on creating new patterns of communication and functioning. These sessions are non- confrontational, informative, and allows people the format for honest communication and problem resolution. When appropriate, therapeutic games are played to break the ice and show people that treatment can also be fun. Still, families are educated on the tools provided in the program in order to create a common language between family members.
  • Anxiety Treatment

    Basic Steps Mental Health offers state-of-the-art evidence-based treatment for adults with the entire spectrum of anxiety and related disorders. Although anxiety disorders are the most common type of mental health problem (affecting nearly 40 million adults in the United States alone), most people who suffer from anxiety do not receive treatment. Of those who do, many do not receive the treatments that have been proven to be the most effective.
  • Depression Treatment

    In treating emotional problems, a person needs to use emotional tools. We simply can’t think our way out of emotional trauma. At the heart of depression are unresolved issues that need to be talked to, listened to, and cared for. Ride a current emotional wound back in time to the first time you remember feeling this way, here lays the core of your problem. Let us show you the tools to address this initial wound with gentleness and care in an attempt to heal out everything similar you have experienced in your life. Depression treatment brings you on an adventure and we are there with you every step of the way. Trauma care is the strength of the Basic Steps Mental Health approach. Our commitment is helping you master this process on paper so you can continue to do so well after treatment is over.
  • Alcohol Treatment

    Alcohol is a drug and can be addictive with continued use. Alcohol remains the number one drug of choice for all age groups and is often combined with other drugs. Alcohol use disorders involve the inability to manage drinking habits. These types of disorders can be either mild, moderate, and severe. Each category has various symptoms and can cause harmful side effects. If left untreated, any type of alcohol use can spiral out of control. Getting to the root of an addictive habit is our aim at Basic Steps Mental Health. Since addiction wrecks havoc on a person physically, mentally, emotionally, and spiritually we treat each of these dimensions to give a person the best odds for problem resolution. Addiction is simply a habit that becomes hard-wired into the brain. It becomes automatic and in order to change the wiring special tools are taught in order to do just that.
  • Opiod Treatment

    Opioid Treatment using an Alternative approach to the 12 Steps is unique in the Northwest. Basic Steps treatment goes beyond the four week program because relapse rates throughout the industry hover around 60% in the first year of recovery. Therefore our Participants are provided with FREE Aftercare consisting of two 1 1/2 hour groups a week for as long as they desire.
  • One Day Workshops

    Basic Steps Mental Health Workshop series provides people with cutting-edge psychological methods. The blend of Clinical Psychology and Spirituality is new and vibrant! Our workshops focus on how to move past the obstacles in your life to achieve your dreams. The training was developed in 1994 and has had a few face-lifts to its present format. Get ready to involve yourself in a fun-filled activity that you will inspire you.
  • Alternative To 12 Steps

    Treatment is not an event, but an ongoing endeavor and Basic Steps Mental Health is committed to being there for you every step of the way. You are taught a variety of evidence-based Psychological approaches that are practiced and perfected. Participants begin and end treatment together which helps you avoid the distractions of people entering or leaving the facility. We help people tap into their innate power to heal the problems that may have been there for years! By treatment end, participants are able to master our “Self-Counseling” method!

Visit www.basicsteps.life

We are a non-12 Step program that treats both substance addiction and mood disorders. Our four week Intensive Outpatient program teaches the fundamentals of Clinical Psychology blended with Spirituality. This Spiritual Psychology has been presented since 1994 by Dr Scott Alpert an Author, lecturer, a radio personality, and a crisis therapist who has treated over 7,000 people! Call (425) 588-8438 for a free one hour sit down with Dr. Scott to discuss your options for treatment. http://www.basicsteps.life

Contact Us

Contact

Call now
  • (425) 588-8438

Address

Get directions
12199 Village Center Place
Suite 203
Mukilteo, WA 98275
United States

Business Hours

Mon:Closed
Tue:9:00 AM – 6:00 PM
Wed:9:00 AM – 6:00 PM
Thu:9:00 AM – 6:00 PM
Fri:9:00 AM – 6:00 PM
Sat:9:00 AM – 6:00 PM
Sun:Closed